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Discovering Online Safety or Need Support with Difficult Thoughts?

If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are supportive resources available to assist you.

  • Start by talking to a trusted family member. Their compassion can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your thoughts can be comforting.
  • Consult professional guidance from a therapist or counselor. They can offer tailored techniques to help you cope these issues.

Understand that reaching out for assistance is a marker of strength, not weakness. You deserve to feel secure both online and off.

A Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help for a kid, Childhelp USA is available. They offer aid for families and youths going through difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is proof of strength.

Let's collaborate to create a safer and more caring online community.

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